Conversations Matter Right Now

Conversation is a powerful coping tool. Talking with friends, neighbors and loved ones about your feelings and concerns can relieve stress and promote resilience. You can use these tools to start a conversation.

Clinical Psychologist, Dr. Charma Dudley, Ph.D, and board member at the National Alliance on Mental Illness, shares her advice for having a meaningful conversation about our feelings and what can help to reduce stress during this time.

What Others Are Saying

Celebrities share their COVID-19 experiences and what helps during this time.

Lance Bass

Lance Bass shares his own experiences amidst COVID-19 and invites you to join in on having meaningful conversations with your loved ones about your feelings during this time.

Omari Hardwick

Omari Hardwick, actor on shows like Power, shares his own experiences amidst COVID-19 and invites you to join in on having meaningful conversations with your loved ones about your feelings during this time.

Amy Hargreaves

Actress Amy Hargreaves shares her own experiences amidst COVID-19 and invites you to join in on having meaningful conversations with your loved ones about your feelings during this time.

Tito Puente Jr.

Musician Tito Puente Jr. shares his own experiences amidst COVID-19 and invites you to join in on having meaningful conversations with your loved ones about your feelings during this time.

Melissa Joan Hart

Melissa Joan Hart shares her own experiences amidst COVID-19 and invites you to join in on having meaningful conversations with your loved ones about your feelings during this time.

Tony Richardson

Tony Richardson, National Football League Pro-Bowler, shares his own experiences amidst COVID-19 and invites you to join in on having meaningful conversations with your loved ones about your feelings during this time.

Andre Dawson

Andre Dawson, Major League Baseball Hall of Fame Player, shares his own experiences amidst COVID-19 and invites you to join in on having meaningful conversations with your loved ones about your feelings during this time.