Coping with Sadness
A short overview to learn more about sadness and what can help. Learn More
Sadness is a common emotion sometimes caused by an event or loss.
Find resources for people experiencing sadness.
We feel a variety of emotions at one time. Explore more emotions and find what could help.
How Right Now is an initiative to address people’s feelings of grief, loss, and worry during COVID-19. Support for the How Right Now initiative is provided by the CDC Foundation.
See what’s helping other people who are dealing with some of the same feelings.